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Strength

I always thought an important value I could behold as a person would be; to be a strong person. Some how I find it seemingly possible to question myself as being this strong each and every day of my life, especially at times like these, where I find myself struggling. I always figured someone who was strong was healthy and without a doubt perfect in every possible way. I have to come to a conclusion that nobody is perfect that I should learn to respect myself for who I am, what may be, and the struggles and issues I deal with each and every day of my life, like everyone else. Sometimes I find myself thinking, …"Look at where you are, what you’ve become, you must be weak, you’re not as strong as I thought you were." But, the most important thought to remember is that we all have our own problems and if I were to sit and criticize and characterize myself as helpless and weak, then I would be weak, I would be the weakest person alive!

See … the most important concept to remember is you are what you think you are, what you believe you are, it’s as easy as that! Deep inside my heart, I know I am a strong person, because I’m still alive after all the hardships I dealt with. I personally believe strong should not even be a word nor should it have a definite definition. More or less, I believe strength has its own meaning to each and every person. Struggles are only a test, surviving a struggle is a strength all its own. I find it important to respect yourself for who you are and how you’ve grown from everything these days we live in world of controversial issues, things can be tough for all of us, finding a way to survive and be yourself is a task all its own.

Weakness can become of you, only if you want it to become of you. Always remember you are what you are, you control your own destiny, no one else. You’re strong because you’re living, no matter what happened along the way, or what story your life may tell, battling life, living life itself, sacrificing, loving … hating; it’s strength all its own. As long as you wake up each day, you’ve proclaimed inner-strength. Already you’ve come to where you are, and you’re alive. As long as destiny is your decision, weakness will never belong to you; only if you choose for it to.

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The diagnosis and treatment of depression and other psychiatric disorders requires consultation with trained medical professionals. The information provided on this website is not intended as medical advice and should not be used as a substitute for seeking professional care if you have any questions concerning your medical or psychiatric health or the medical or psychiatric health of your child. This website is intended for parents and older adolescents, and contains candid discussions about the impact of depression. Young children should not view this site unless they have a parent or therapist present.
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Updated February 7, 2005
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