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Coping with My Sadness


I’ve been working a lot on my self-esteem since I came to the hospital. I’m trying not to worry as much about being perfect and stressing out so much. I’m also trying to be more open with my family. We’ve been working together in therapy and it’s really helped us to open up to one another.

 

 

 

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The diagnosis and treatment of depression and other psychiatric disorders requires consultation with trained medical professionals. The information provided on this website is not intended as medical advice and should not be used as a substitute for seeking professional care if you have any questions concerning your medical or psychiatric health or the medical or psychiatric health of your child. This website is intended for parents and older adolescents, and contains candid discussions about the impact of depression. Young children should not view this site unless they have a parent or therapist present.
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Updated February 7, 2005
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